Caramelized Banana Split
Author: Healthy Cooking Daily
Recipe type: GF Dessert
Serves: 2
- 2 bananas
- ¼ coconut sugar
- 1 Tbl ghee, butter, or coconut oil
- 4 scoops vanilla ice-cream (vegan or dairy)
- 1 mango
- 2 Tbls lime juice (or use 1 Tbls lime and 1 Tbls rum)
- ½ c whipped cream or coconut cream (omit cocoa)
- Macadamia nuts, coconut chips, cherries
- Wash, peel, and chop the mango and transfer to a high-speed blender with the lime juice and/or rum until smooth, then set aside.
- Slice the bananas in half lengthwise and coat each side with coconut sugar.
- Heat a small pan with the ghee/butter/oil on medium heat and cook the bananas for a few minutes on each side.
- Transfer to an oval bowl and let them slightly cool.
- Top with ice-cream, then mango sauce, whipped cream, followed by the garnishes.
- *If you use the coconut cream recipe, omit the cocoa.
Recipe by Healthy Cooking Daily at https://healthycookingdaily.com/2018/07/caramelized-banana-split/
3.5.3226